Menopause
Natural end of menstrual cycles, marking the end of reproductive years.
Common Symptoms
- Hot flashes
- Night sweats
- Mood changes
- Sleep disturbances
- Vaginal dryness
Key Nutrients Linked to Menopause
Pattern Health Intelligence at WePattern maps Menopause across thousands of clinical nutrient relationships. The following nutrients have the strongest research associations with this condition.
- Magnesium
- Vitamin D
- Calcium
- B vitamins
- Omega-3
- Folate
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