Insomnia
Persistent inability to fall asleep or stay asleep.
Common Symptoms
- Difficulty falling asleep
- Frequent awakening
- Early morning awakening
- Fatigue
Key Nutrients Linked to Insomnia
Pattern Health Intelligence at WePattern maps Insomnia across thousands of clinical nutrient relationships. The following nutrients have the strongest research associations with this condition.
- Magnesium
- Melatonin
- GABA
- B vitamins
Recommended Lab Tests for Insomnia
These laboratory tests are commonly used to identify nutrient patterns and biological markers associated with Insomnia.
- Sleep study
- Cortisol
- Thyroid panel
- Magnesium
Related Conditions
Medications & Nutrient Depletion
These medications are commonly associated with Insomnia. Each depletes specific nutrients — patterns surfaced by WePattern's intelligence engine.