Sleep Apnea
A sleep disorder characterized by repeated breathing interruptions during sleep, affecting over 39 million Americans.
Common Symptoms
- Loud snoring
- Gasping during sleep
- Morning headaches
- Daytime fatigue
- Difficulty concentrating
- Irritability
Key Nutrients Linked to Sleep Apnea
Pattern Health Intelligence at WePattern maps Sleep Apnea across thousands of clinical nutrient relationships. The following nutrients have the strongest research associations with this condition.
- Magnesium
- Vitamin D
- B vitamins
- Iron
- Omega-3